Night Guards
Night guards are protective devices worn over the teeth to prevent grinding or clenching (bruxism) during sleep. They help protect teeth from wear and alleviate jaw pain.
Benefits of Night Guards:
- Protects Teeth: Prevents enamel wear and fractures.
- Reduces Jaw Pain: Eases tension in the jaw muscles.
- Prevents Headaches: Reduces tension headaches related to bruxism.
- Custom Fit: Tailored to fit comfortably over your teeth.
Types:
- Soft : Ideal for mild bruxism.
- Hard : Suitable for severe grinding.
- Dual Laminate: Soft inside, hard outside, for moderate cases.
Maintenance:
- Clean regularly with a toothbrush and mild soap.
- Rinse thoroughly after use.
- Store in a ventilated case.
Consult your dentist to determine the best type of night guard for your needs.